Many people who suffer from depression believe that it is a temporary condition that will eventually end. Although time can really help us get rid of many problems, depression does not belong to them.
Major depressive disorder is a chronic health problem that can occur and disappear for many times during a person’s life. It is possible that your depression goes away, but you should remember that it can come back anytime later. If you notice symptoms of depression, you should get treatment right away. You should also remember that it is important to maintain your health condition stable by visiting your healthcare provider regularly over a long period of time.
According to the American Psychiatric Association, each person who has experienced his or her first episode of depression should use prescribed medications for 4-5 months even after all of the symptoms have disappeared. If depression has occurred for several times, more serious actions should be taken, including longer medication treatment, which in some cases is recommended to be permanent.
There are many medications that can be used to cure certain illness, for instance, antibiotics can manage bacterial infections. Antidepressants used to manage depression cannot actually cure it. What they do is correcting chemical imbalance, which may be the cause of such a health problem. You should note that although one episode of depression ends, it does not mean that it will not occur again in the future. You remain vulnerable, and depression will just wait for some time until certain circumstances activate it.
Untreated depression may cause extremely negative results, including suicide, and that is why it is so important to diagnose and manage it as soon as possible.
Different illnesses have been called the cause of depression, for instance, heart disease. Anyway, recent research has proven that this health condition can occur due to different health problems, such as diabetes, obesity, cancer, Alzheimer’s disease and others. In fact, depression and diabetes increase the risk of having depression. Also, depression may make it much more difficult to treat a range of health conditions because of the lack of energy and motivation.
You should know that it is possible to treat depression, and that is why you should not hide if you have an episode of it, but do everything possible to manage it. If you have depression, it will really help you if you have enough sleep, self-care, if you eat healthy foods and avoid consuming too much alcohol or drugs. Unfortunately, a lot of people with depression cannot take care of themselves in a proper way.
If you get the needed treatment, you can decrease the severity of the episode and shorten its length. You should use antidepressants, because they can bring some relief. It is recommended to use them for at least 2-4 weeks.
According to the statistics, there is a 50% risk of having depression if you have had it in the past. The more episodes occur, the greater is the risk. The second episode increases the risk up to 70%, and each following episode increases it up to 90%.
All this means that you should not believe that depression will just go away over time. If you have had it at least once, you should think of a proper treatment. This will, definitely, increase your chances of not having it again. Remember that depression can affect all parts of your life, and you should not allow this.